Healthy chicken nuggets
2 tablespoons soy sauce, pepper people, 1 tablespoon sesame oil, 2 cloves garlic, 1 clove ginger, clothing: 1 egg, 140g flour, a little different frying, lemon 500g chicken breast, seasoned the chicken (3 servings)
How to make
Step 1: seasone the chicken. cut chicken to a size that is easy to eat , easy to pass through the fire, put all ingredients seasoned in taper, set it aside for 30 minutes to 1 hour. mix well with your hands and firmly attached.
Step 2: directly, put the flour and beaten egg, stir until well mixed throughout.
Step 3: Pull the oil in a frying pan, put a chicken in turn was heated. It is healthy by a small amount of oil, because the oil will not be further waste. Turn off the oil return back to verify that the fire is completely through both sides alternately clothing has become golden brown, remained in the kitchen, such as paper.
Step 4: Please take over the lemon to your liking.